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Remedial massage therapy

Providing a caring, professional environment for many types of remedial and therapeutic massage.

Massage team

Welcome to our Massge Therapy Page, please view below for Massage Techniques and Services.

One Hour Massage $88

Hot Stone $135

Cupping $88

 

Massage Special - Mention website when booking

$75 on all One Hour Massage Services

(excluding Hot Stone)

Limit 1 per person

 

 

 


Mt Lawley Wellness on Beaufort provides Massage Therapy in a friendly, caring and professional environment. Our Remedial Massage Therapists are all qualified with a Diploma of Remedial Massage so if you have private health for Remedial Massage you may be entitled to cliam a rebate through our Hicap System (Subject to terms and conditions with your private health fund).

Our team of Massage Therapists offer a wide range of techniques and all therapists have extensive knowledge and experience within the massage industry.

We aim to provide a therapeutic massage which is relaxing and effective, meeting the needs and goals of all clients visiting our centre. We are mindful of the overall experience - using quality oils and lotions, appropriate scents, and music.

Sports Massage

Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising.

It can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimise the chances of injury and, if there is an injury, to reduce the recovery time.

Remedial Massage

Remedial massage is designed to alleviate chronic pain, injury and painful or disease related conditions. Home exercises may be given. It's more than a back rub - it first looks at your posture, then your history, initial complaint (what caused it), your lifestyle and personal information. Then taking a look at the region seeing if there is any overt pain with movement, a treatment plan can be professionally recommended. Remedial massage can alleviate most pain originating from soft tissues such as, back ache, neck pain, sore feet, sore legs or shoulder pain.

Pregnancy Massage

Massage can decrease stress and improve relaxation, improve lymph drainage, benefit muscle tone and elasticity and have a balancing effect on glands, all of which are of huge benefit during pregnancy. Also during the later months of pregnancy the growing uterus inhibits lymph drainage from the legs. Regular massage helps stimulate the lymph system preventing the build-up of wastes and lymph fluid from occurring.

Deep Tissue

Using deep muscle compression and friction along the grain of the muscle, the purpose of Deep Tissue Massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. Specific hand positions and strokes are used to respond to various tissues while breath and movement techniques are employed to release muscular congestion. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. It is both corrective and therapeutic. It is beneficial for many physical problems, including sports injuries and chronic pain. Because it works very deeply, emotional issues can also be addressed, when these have been stored in the body.

 

Active Release

Active Release Technique (ART) is a new and extremely efficient treatment for most types of soft tissue injury, whether from shock, repetitive motion, or athletics. During a typical healing session, the Active Release Technique practitioner first watches the client in action, and then feels for injured soft-tissue with his fingers. It is designed to relieve the muscles that surround the joints by incorporating various nerve entrapment release techniques. Active Release Technique also aims to bring back soft tissue structures that feel tensed to their original and strong conditions.

 

Lymphatic Drainage

This gentle relaxing manual treatment improves the activity of the lymph vessels by mild mechanical stretches on the wall of the lymph collectors. The pressure is superficial; contact is with the skin not the muscle. In assisting the movement of lymph fluid, this treatment is invaluable in treatment of fluid retention, oedema during pregnancy, post surgical cosmetic surgery, hormonal imbalance, constipation and digestive disorder, Lymphoedema, sinusitis and hay fever, recurring infections, migraines, arthritis, chronic fatigue, stress, and boosts your immune system.

 

Cupping

Cupping therapy is an alternative form of medicine and is perhaps known as a traditional Chinese Medicine.

Body and toxins? when toxins and waste cells stagnate in the muscle the body has a difficult time disposing the waste causing discomfort. Many things can cause stagnation such as; poor circulation, scar tissue or a previous injury that never fully healed. It can also happen because the kidneys are unable to process these toxins and excrete them correctly. The body then stores these toxins in the muscular layer. Cupping Therapy is used to remove toxins and restore healthy blood circulation.

What does cupping do? Cupping is a therapy in which the pulling action of the cup lifts and seperates the tissue layers. The suction produced by the cup is used to lift the connective tissue, which allows the elongation of muscle fibre and facilitates the release of tension on hardened or thickened connective tissue.

The vacuum action of cupping also stimulates the peripheral nervous system and drain stagnation. It has the ability to increase blood and lymph flow to the skin, muscles and connective tissue.

 

Relaxation/Swedish Massage

Enjoy a relaxing Swedish massage that has been designed to promote general relaxation, improve your circulation as well as increase your range of motion and relieve muscle tension. Great for maintaining optimum wellness as it has a positive effect on all the body systems. Using relaxing massage uses a system of long gliding strokes, kneading, and friction techniques on the more superficial layers of muscles, generally in the direction of blood flow toward the heart. This is sometimes combined with active and passive movements of the joints.

 


Call to make a booking
To book call
9271 9300
Our opening times

Monday - Friday 7:30am - 7pm
Saturday 8am - 1pm

Private healthcare rebate available

Private Healthcare
rebate available.


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