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Coaches


Tennielle Cockram - Director, Pilates Instructor, Personal Trainer

Since becoming a Master Trainer and Nutrition Advisor in 2006 I have helped family, friends, colleagues and clients get inspired and achieve the results they had been searching for. I take pride in my personal and professional experience within the health and fitness industry and with all of my knowledge about training and nutrition, I decided to create an atmosphere to enthuse and educate individuals whom are ready to take those first steps and how they can change not only their health but their life for the better.

I am registered and certified through Fitness Australia as a Category 3 trainer and have continued further studies in rehabilitation, pre/post natal and weightloss.

I am also a qualified pilates instructor and utilise ball,band and circle equipment.

In 2014 i welcomed my baby boy Macgyver into the world. Throughout my pregnancy i continued to exercise and post pregnancy i was able to use my knowledge and experience to rebuild my body and today i am at peak level of fitness.

With the love, support and strength of my husband Dr Peter Cockram, together we have created a wellness module incorporating fitness as an integral part of a healthy, happy and successful life.

 

Provider Times:

  • Monday:      7:00am - 10:30am   /    4:00pm - 7:30pm
  • Tuesday:                                         4:00pm - 7:30pm
  • Wednesday: 7:00am - 10:30am   /    4:00pm - 7:30pm
  • Thursday:                                        4:00pm - 7:30pm

In todays busy life where we work longer hours then we should, balancing work and family life i believe it is important to be happy as this only makes each day of your life better but eveyone else aound you.

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